$11

Multiple Dates

Sunshine Sessions 4 Kids

Actions and Detail Panel

$11

Event Information

Location

Location

Online event

Refund policy

Refund policy

Refunds up to 1 day before event

Event description
A weekly session that includes:mindfulness practice, story telling with meaning, and musical mantras for kids. Come and join us!

About this event

* we recommend you use the following website to convert the event's time zone into your own time zone. Event times are listed in Santiago, Chile time (GMT -4) https://www.worldtimebuddy.com

Trini and Lindsay are excited to offer mindfulness sessions for kids.

Our main goal is to share love, kindness and growth mindset with kids all around the world.

In each Sunshine Session you can expect:

  • An easy mindfulness practice
  • A story telling experience around a conscious subject
  • Mantra singing with Lindsay

Why Mindfulness?

By exposing kids to mindfulness, we help them understand that they have all the tools they need to feel good inside. Mindfulness and meditation are powerful tools. They make us more resilient and help us to create a life we love. With short, simple exercises, we will help your children learn how fun mindfulness can be.

Why Story-Telling?

Have you noticed that humans only truly learn when they are engaged with the content? Stories are a great way to engage our imagination. They help kids understand concepts that otherwise could be hard to learn. In Sunshine Sessions, we pick meaningful stories with topics like:

-self-love

-compassion

-kindness

-growth mindset

If your child loves stories, they will love Sunshine Sessions!

Why Mantras + Music?

Affirmations are a great way to change the limiting beliefs we hold about ourselves. In Sunshine Sessions we give your family affirmations that you can sing or speak over and over again.

Likewise, music is an amazing way to engage kids and help them connect to joy and ease. When we put affirmations and music together, we create mantras. Mantras are a fun and effective way to internalize concepts. They will help your kids believe in themselves and in the world.

How it works:

Every week there is a new lesson with themes like:

-being kind

-slowing down

-having compassion for others.

The lesson includes:

-a mindfulness practice you can practice at home,

-a new book or story

-a musical mantra supporting our weekly theme.

We provide four different time slots so you can choose a time that suits your family's needs.

*When you buy a ticket you get access to one of the sessions that week. If you'd like to access more than one session a week, let us know and we can work that out.

We can't wait to see you inside Sunshine Sessions!

Love,

Trini and Lindsay

Share with friends

Location

Online event

Refund policy

Refunds up to 1 day before event

Organizer Trini & Lindsay

Organizer of Sunshine Sessions 4 Kids

Save This Event

Event Saved