Restorative Meditation
Restorative Meditation
dom., may. 17, 10:00
Alive & Brilliant, 5/55 Upton St, Bundall, Gold Coast, QLD. • Benowa, QLD
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April @ Simple Meditation
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MEDITATION AND BREATH AWARENESS Breathing techniques within a meditation practice can help quiet mental activity & take the attention off distractions such as running thoughts, bringing us back to present moment awareness and deeper states of meditation
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Sat, Apr 12, 10:00 AM
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Organizador de April @ Simple Meditation
All classes are designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment.
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