A weekly online practice for women featuring somatic meditation, IFS journaling, and chakra-based inquiry — cultivating embodied Self-leadership, inner clarity, and nervous system regulation through slow, intentional practice.
Eventos en esta colección
BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
domingo a las 16:00 PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 24, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 31, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 7, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 14, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 21, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 28, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jul 5, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jul 12, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 10, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 3, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 26, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 19, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 12, 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 5, 4:00 PM PDT
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BE WRITE HEAR: somatic meditation, IFS journaling, and chakra-based inquiry
Sun, Jan 11, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ Soul Star Chakra
Sun, Jan 4, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ Third Eye Chakra
Sun, Dec 21, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ Throat Chakra
Sun, Dec 14, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ sacral chakra
Sun, Nov 23, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ root chakra
Sun, Nov 16, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ earth star chakra
Sun, Nov 9, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ soul star chakra
Sun, Nov 2, 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ crown chakra
Sun, Oct 26, 4:00 PM PDT
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BE WRITE HEAR: meditation & IFS journaling ⟡ third eye chakra
Sun, Oct 19, 4:00 PM PDT
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BE WRITE HEAR: meditation & IFS journaling ⟡ throat chakra
Sun, Oct 12, 4:00 PM PDT
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BE WRITE HEAR: meditation & IFS journaling ⟡ heart chakra
Sun, Oct 5, 4:00 PM PDT
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BE WRITE HEAR: Meditation & IFS Journaling ⋆｡°✩Soul Star Chakra
Sun, Aug 31, 4:00 PM PDT
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BE WRITE HEAR: Meditation & IFS Journaling ⋆｡°✩ Crown Chakra
Cha Wilde is a multidisciplinary artist and somatic IFS practitioner devoted to embodied Self-leadership and freedom of expression. She facilitates grounded, intelligent practice spaces for women who want clarity without force, and a way of relating to themselves that is precise, compassionate, and embodied.
