Colección
Community Training Our community training and workshops enable people to learn and develop new skills and strategies to actively manage their own mental health and lead happier and more fulfilling lives.
All of our community training courses are free and open to all.
Eventos en esta colección Próximamente (9) Anteriores
'Things I Like About Myself' Collage Zine Thu, Apr 30, 5:30 PM
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Confidence Building Thu, May 7, 2:00 PM
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Mental Health Awareness Thu, May 14, 2:00 PM
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Acting Out present Understanding ADHD Fri, May 22, 10:00 AM
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Loving Ourselves: Sanity not Vanity Fri, Jun 5, 10:00 AM
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Self-Compassion in Action: Supporting Emotional Wellbeing Fri, Jun 12, 10:00 AM
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Moving Well, Breathing Well Thu, Jun 18, 10:00 AM
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Understanding Eating Problems & Disorders Thu, Jun 25, 10:00 AM
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Wellbeing in Action Thu, Jul 2, 2:00 PM
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5 Ways to Wellbeing Thu, Mar 20, 10:00 AM
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Feelings - Friend not Foe Fri, Jul 12, 10:00 AM
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Wellness Tools for Depression Fri, Jun 7, 10:00 AM
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Finding Your Inner Resources Fri, May 17, 10:00 AM
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Sleep Awareness Fri, May 10, 10:00 AM
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Five Ways to Wellbeing Thu, May 9, 10:00 AM
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Understanding Anger Fri, Apr 19, 10:00 AM
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Wellness Tools for Anxiety Mon, Mar 18, 9:30 AM
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Feelings - Friend not Foe Fri, Mar 15, 10:00 AM
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Introduction to Mindfulness Thu, Mar 7, 10:00 AM
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Understanding Anger Fri, Mar 1, 10:00 AM
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Wellness Tools for Depression Fri, Feb 16, 10:00 AM
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Time For You Tue, Feb 13, 10:00 AM GMT
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Confidence Building Thu, Feb 8, 10:00 AM
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Physical Activity & Your Mental Health Mon, Jan 29, 10:00 AM
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Understanding Anger Fri, Jan 26, 10:00 AM
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Sleep Awareness Fri, Jan 19, 10:00 AM
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Five Ways to Wellbeing Thu, Jan 18, 10:00 AM
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Organizador de Community Training
Wirral Mind is a local, independent mental health charity providing services to adults in our community with mental health problems and/or learning disabilities.We aim to normalise the conversation around mental health, tackle stigma and discrimination, promote understanding and support our community to live mentally healthier lives.
