Pause, move and reset at work - Building Healthy Habits
Pause, move and reset at work - Building Healthy Habits
Thu, Apr 2, 2026 12:45 PM BST (+01:00)
Colección
Five Healthy Habits
29 seguidores
A low-cost 6-week wellbeing reset for women. Embed movement, mindset & nutrition habits—because wellbeing shouldn’t be a luxury.
Eventos en esta colección
The Healthy Habits Circle – Free Monthly Online Wellbeing Reset
Wed, Sep 3, 7:30 PM GMT+1
Gratis
Five Healthy Habits: A 6-Week Wellbeing Reset
Mon, Sep 8, 7:30 PM
Desde $0.00
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Organizador de Five Healthy Habits
This session is delivered by Rachel, a qualified Healthy Habits Coach supporting women over 40 to feel better in their bodies through movement, food and mindset without the pressure to “fix” themselves.
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