Living Well Matters
Designed by older people for older people, this FREE bespoke program is available to anyone over 60 who wishes to live their best life.Covering Sleep, Brain Health, Food and Movement each session can asssit you to make practical changes for ageing well.
Eventos en esta colección
FOOD as fuel for strength, health and longevity
Tue, Feb 24, 1:00 PM
Gratis
Move to thrive: Strength Balance and Fun
Tue, Apr 28, 1:00 PM
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Brain Matters: Brain Health, Daily Habits, Big Benefits
Tue, Jun 30, 1:00 PM
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Movement Matters Aberfoyle Hub
Tue, May 13, 10:00 AM
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Food Matters Aberfoyle Library
Tue, Apr 29, 10:00 AM
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Brain Matters Aberfoyle Hub Library
Tue, Apr 1, 10:00 AM
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Sleep Matters Aberfoyle Hub Library
Tue, Mar 18, 10:00 AM
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Connection Matters Noarlunga Library
Tue, Nov 19, 1:30 PM
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Movement Matters Noarlunga library
Tue, Oct 22, 1:30 PM
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Food Matters Noarlunga Library
Tue, Sep 17, 1:30 PM
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Sleep Matters Noarlunga Library
Tue, May 21, 12:30 PM
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Brain Matters Woodcroft Library
Thu, Apr 4, 10:00 AM
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Movement Matters Woodcroft library
Thu, Feb 29, 10:00 AM
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Food Matters Woodcroft Library
Thu, Feb 15, 10:00 AM
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Brain Matters Woodcroft Library
Thu, Feb 1, 10:00 AM
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Sleep Matters Woodcroft Library
Thu, Jan 18, 10:00 AM
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Movement Matters, Mitchell Park
Wed, Sep 27, 9:30 AM
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Food Matters Mitchell Park
Wed, Sep 20, 9:30 AM
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Brain Matters Mitchell Park
Wed, Sep 13, 9:30 AM
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Sleep Matters Mitchell Park
Wed, Sep 6, 9:30 AM
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Movement Matters, Mclaren Vale
Wed, May 31, 10:00 AM
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Food Matters Mclaren Vale
Wed, May 24, 10:00 AM
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Movement Matters, Coromandel Community Centre
Thu, May 11, 12:30 PM
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Food Matters Coromandel Community Centre
Thu, May 4, 12:30 PM
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Brain Matters Mclaren Vale
Wed, May 3, 10:00 AM
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