Colección

Mindfulness and Brain Health

Mather
3229 seguidores

Learn how to boost your brain health, or become more mindful in your daily life.

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  • Imagen principal de Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)

    Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)

    Fri, Aug 8, 10:00 AM CDT

    Gratis

  • Imagen principal de Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Wed, Jul 30, 2:30 PM CDT

    Gratis

  • Imagen principal de Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, Oct 15, 10:30 AM CDT

    Gratis

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Mather

Organizador de Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.

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