Colección

Mindfulness Courses

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Eventos en esta colección

  • Imagen principal de Therapeutic Nature Walk Leader Course

    Therapeutic Nature Walk Leader Course

    sábado a las 08:30

    Desde $0.00

  • Imagen principal de Mindfulness Circle @Newton - Mar 28

    Mindfulness Circle @Newton - Mar 28

    sábado a las 10:00

    Gratis

  • Imagen principal de 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Wed, Apr 1, 2:00 PM

    Desde $0.00

  • Imagen principal de Mindful Compassion Course by A/Prof Angie Chew

    Mindful Compassion Course by A/Prof Angie Chew

    Thu, Apr 2, 7:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness Based Cognitive Therapy Course by May & Thomas

    Mindfulness Based Cognitive Therapy Course by May & Thomas

    Sat, Apr 4, 10:00 AM

    Desde $0.00

  • Imagen principal de 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Tue, Apr 7, 2:00 PM

    Desde $0.00

  • Imagen principal de 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Sat, Apr 11, 2:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Tue, Apr 14, 7:00 PM

    Desde $0.00

  • Imagen principal de 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Wed, Apr 15, 3:30 PM

    Desde $0.00

  • Imagen principal de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Fri, Apr 17, 2:00 PM

    Desde $0.00

  • Imagen principal de 正念圈 Chinese Mindfulness Circle  – 18 April

    正念圈 Chinese Mindfulness Circle – 18 April

    Sat, Apr 18, 10:00 AM

    Gratis

  • Imagen principal de Mindfulness Circle @Newton - Apr 25

    Mindfulness Circle @Newton - Apr 25

    Sat, Apr 25, 10:00 AM

    Gratis

  • Imagen principal de Mindfulness 3-Day Retreat by A/Prof Angie Chew

    Mindfulness 3-Day Retreat by A/Prof Angie Chew

    Sat, Apr 25, 11:00 AM

    Desde $0.00

  • Imagen principal de Mindfulness Based Cognitive Therapy by May Chng & Carmen Kee

    Mindfulness Based Cognitive Therapy by May Chng & Carmen Kee

    Thu, May 7, 7:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness Foundation Course

    Mindfulness Foundation Course

    Sat, May 9, 10:00 AM

    Desde $0.00

  • Imagen principal de FREE  Stress Relief Session

    FREE Stress Relief Session

    Wed, May 13, 12:00 PM

    Gratis

  • Imagen principal de Mindfulness Foundation Course

    Mindfulness Foundation Course

    Fri, May 15, 7:00 PM

    Desde $0.00

  • Imagen principal de 正念圈 Chinese Mindfulness Circle  – 16 May

    正念圈 Chinese Mindfulness Circle – 16 May

    Sat, May 16, 10:00 AM

    Gratis

  • Imagen principal de Mindfulness to Increase Attention (Secondary)

    Mindfulness to Increase Attention (Secondary)

    Fri, Jun 12, 2:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness Foundation Course

    Mindfulness Foundation Course

    hoy a las 19:00

    Desde $0.00

  • Imagen principal de Mindfulness Based Cognitive Therapy Course by Dr Irene Tirtajana - LBD

    Mindfulness Based Cognitive Therapy Course by Dr Irene Tirtajana - LBD

    hoy a las 19:00

    Desde $0.00

  • Imagen principal de 正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    ayer a las 19:00

    Desde $0.00

  • Imagen principal de 3-Day Mindfulness Course and Retreat (with one day option)

    3-Day Mindfulness Course and Retreat (with one day option)

    Sat, Mar 21, 9:30 AM

    Desde $0.00

  • Imagen principal de Mindfulness to Increase Attention (Secondary)

    Mindfulness to Increase Attention (Secondary)

    Fri, Mar 20, 2:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness for Better Focus (Primary)

    Mindfulness for Better Focus (Primary)

    Thu, Mar 19, 2:00 PM

    Desde $0.00

Compartir

Organizador de Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.