Colección

Online Foundations for Wellbeing Series

A calm, supportive series that helps you understand yourself more clearly... your mind, your body and what you need to feel steady. Each session offers simple, real‑life tools to reduce overwhelm and build confidence in your own wellbeing.

Eventos en esta colección

  • Imagen principal de The Mind-Body Connection: Understanding Chronic Pain

    The Mind-Body Connection: Understanding Chronic Pain

    Tue, Jun 2, 1:00 PM GMT+1

    Desde $0.00

  • Imagen principal de Real Self Care: Online Foundations for Wellbeing Series

    Real Self Care: Online Foundations for Wellbeing Series

    Tue, Jun 9, 10:30 AM GMT+1

    Desde $0.00

  • Imagen principal de Becoming Your Own Health Advocate: Online Foundations for Wellbeing Series

    Becoming Your Own Health Advocate: Online Foundations for Wellbeing Series

    Tue, Jun 16, 10:30 AM GMT+1

    Desde $0.00

  • Imagen principal de Your Wellbeing Roadmap: Online Foundations for Wellbeing Series

    Your Wellbeing Roadmap: Online Foundations for Wellbeing Series

    Wed, Jul 1, 11:30 AM GMT+1

    Desde $0.00

  • Imagen principal de Mindset Made Simple: Online Foundations for Wellbeing Series

    Mindset Made Simple: Online Foundations for Wellbeing Series

    Tue, May 5, 10:30 AM GMT+1

    Desde $0.00

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Organizador de Online Foundations for Wellbeing Series
I’m Claudia, a registered nurse and certified life coach with over 20 years of experience in health and wellbeing. I run interactive workshops and coaching sessions that help adults build confidence, calm, and resilience through practical tools and reflective exercises. My approach is compassionate, inclusive, and beginner friendly, designed to give you space to explore what works best for you and take meaningful steps to improve your wellbeing.