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Sun, Shade & Breath: Bodywork for Self-Care

City of Berkeley Public Health Division

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Join us each week at the West Berkeley Family Wellness Center for an opportunity to focus on your full body self-care at home.

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Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care
Wed, Sep 24, 4:00 PM
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Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care
Wed, Sep 17, 4:00 PM
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Sun, Shade & Breath: A 6-week series on Bodywork for Self-Care
Wed, Sep 10, 4:00 PM
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City of Berkeley Public Health Division

Organizador de Sun, Shade & Breath: Bodywork for Self-Care

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In these workshops, people will connect their intuitive decisions to ancestral patterns and connect energetically to the wisdom in their lineage. We begin in the present, explore the past, and then create new possibilities for our futures.

Más colecciones de este organiador

Imagen de colección para Family Emergency Preparedness Workshops

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No hay eventos próximos

Come join us at the library! Hosted by the City of Berkeley’s Public Health Division and Office of Emergency Services, this free hands-on workshop will give families essential tips and tools to stay safe during emergencies.

Imagen de colección para Fatherhood Initiative Fall Cohort

Fatherhood Initiative Fall Cohort

1 evento próximo

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Imagen de colección para Free Yoga Classes

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Come join us for some free yoga classes - perfect for beginners or seasoned yogis looking to unwind and stretch out!

Imagen de colección para What Are Your Roots: Lineage Repair Work for QTPOC

What Are Your Roots: Lineage Repair Work for QTPOC

No hay eventos próximos

In these workshops, people will connect their intuitive decisions to ancestral patterns and connect energetically to the wisdom in their lineage. We begin in the present, explore the past, and then create new possibilities for our futures.

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