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Thriving Mind- Self-Compassion

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This session supports mental wellbeing by helping participants: Understand how self-compassion supports mental health Learn practical exercises to increase self-kindness and resilience Improve awareness of local and online sources of support

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Thriving Mind- Self-Compassion Workshop
Wed, Feb 25, 10:00 AM GMT
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Thriving Mind- Self-Compassion Workshop
Wed, Feb 11, 10:00 AM GMT
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Thriving Mind- Self-Compassion Workshop
Wed, Jan 28, 10:00 AM GMT
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ASCERT

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