YOGA

The word Yoga comes from the Sanskrit root "Yuj" (युज्), meaning "to unite." It signifies the union of the body, mind, and soul with the higher self to unlock true happiness within. Modern yoga often reduces the practice to physical poses, but traditionally, it was a way of life—shaping how we think, act, and connect with the world. Rooted in tradition, we embrace yoga as a holistic path, woven with community, wisdom, and purposeful living.