Created by Dionne Roberts offers healing forms of yoga so you can REST, REPAIR, & REJUVENATE. This may be in the form of sleep yoga, yin or restorative. Accompanied by sound healing and mindfulness practices of transformation.
I'm known as 'The Sleep Whisperer' because I specialise in a particular form of Yoga that's all about sleep. By listing you, the benefits of u to 4 hours of sleep in just 1 hour or you can book for the whole event and receive double the rewards.In a nutshell, I help people lacking balance & purpose by embracing rest & repair. So you can reboot & live in alignment with yourself, others and their world from creating the time and space to return home to your heart centre and your why and your health.
