Flamingo Menopause Coaching

Supporting women to thrive through midlife and beyond

At Flamingo Menopause Coaching, we believe menopause isn’t an ending — it’s a powerful new beginning. Founded by certified menopause coach Sarah Cooper, we help women navigate the physical, emotional, and professional changes of menopause with confidence, clarity, and compassion.

Through workshops, one-to-one coaching, and corporate wellbeing programs, we create safe, empowering spaces for open conversation, practical tools, and evidence-based support.

Our mission is simple: to help every woman stand tall — like a flamingo — through life’s transitions.

Join us at our events to learn, laugh, and rediscover your balance and brilliance in midlife.