Options Wellbeing

Options Wellbeing offer a range of professional and affordable counselling and wellbeing support in Southampton, Bournemouth, Hampshire and Dorset.

Our qualified counsellors and therapists help people with their unhelpful coping behaviours, as well as a wide range of associated life issues, including anxiety, depression, stress, bereavement and loss, low self-esteem, relationships, trauma and eating difficulties through counselling & therapy, coaching and wellbeing services.

We can support people online, over the phone, or in person at one of our therapy hubs in Southampton or Bournemouth.