Kristin McConnell

Kristin helps people reconnect to their bodies and design their lives with intention so they feel more aligned, whole, and well from the inside out. She combines her background as a licensed occupational therapist, a certified yoga teacher, and a trauma-informed facilitator to help people feel safe and connected to their bodies so they can learn, grow, and thrive. She is the owner of Flow Forward Health, an occupational therapy and coaching practice that addresses the physical, mental, and emotional impacts of trauma and chronic nervous system dysregulation. She lives in Port Angeles, WA and offers classes and events at The Well and out in the beautiful nature of the Olympic Peninsula.