Carla Alpert

I’m Carla Alpert—a SoulCollage® Facilitator, an artist, trauma-informed Functional Medicine Practitioner and Board Certified Wellness Coach. I found SoulCollage® as another way to support my healing from complex post-traumatic stress disorder (C-PTSD) and work with it creatively and intuitively to get to know my inner world in pictures.

Collage is a fun way to process emotions and get clarity on our internal world by expressing it visually on paper. Being IFS-Informed (Internal Family Systems), I’m able to help others get to know their inner parts as I continue to get to know mine. SoulCollage® is a non-therapeutic and fun way to do that too.

My desire to offer SoulCollage® "inner parts" workshops, is help you get to know, embrace and pay attention to these inner voices inside your head. Noticing and getting to know these parts helps to reduce internal struggles while at the same time you'll have fun doing it.

Creativity is a means to express things we may not have words for. You don’t have to be artist to explore this collage process either, just an open heart filled with courage, curiosity and desire to explore.

If you’d like to learn more about my health coaching practice you can find out all about it here at Well Humans.