Hi I'm Claire, Yoga Teacher and Nutrition Consultant.

My passion is to help people heal from trauma, stress and burnout through somatic movement such as yoga, Emotional Freedom Technqiues, healthy, simple nutrition and spending time outside in nature.

I hold weekly classes at local centres in Aldridge, Sutton Coldfield and Shenstone, and throughout the year I hold retreats and workshops. Beautiful sessions where you can come and retreat from the world and be held in a safe, supportive environment, practicing yoga or myofascial massage and other holsitic therapies.