Cookie is a sound bath facilitator, trauma-informed yoga teacher, and energy healer in Charlotte. She is focused on creating experiences for individuals to connect to themselves and one another. She deeply believes in the power of meditation and yoga to cultivate a healthy dialogue with the inner being, tuning inward to connect with the mind, soul, and body. Leaning on 10 years of experience as a wellness practitioner, she creates a safe space for individuals from all walks of life to explore and align with their truest most beautiful selves.