Isabella (Izzy) Montalban is a holistic health coach, life coach, and somatic facilitator devoted to helping people reconnect with their bodies, express themselves authentically, and create lasting transformation from the inside out.

Through somatic dance, embodiment practices, holistic wellness, and transformational experiences, Izzy creates spaces where people can release stress, process emotions, build self-awareness, and step into their most aligned selves — all while having fun and connecting with community.

Her work blends dance, music, mindset work, and holistic health to help people feel more alive, empowered, and at home in their bodies.

Whether you're new to somatic dance or deep in your personal growth journey or just want to be a part of building community, Izzy’s events offer a safe, welcoming space to explore, express, and transform.