Jo Schaeffer

Jo Schaeffer is a somatic psychotherapist with over 30 years experience working with individuals, couples and groups. Her practical approach integrates your experience of your body, mind, heart and soul. Identify where and how you are losing energy in your life and address these patterns at their source: in the self and the soul. You can work with Jo individually, as a couple or through one of her experiential educational programs. Jo's areas of specialty include healing trauma, relationships, the subtle energy body of the chakras, working with the unconscious, shadows and archetypes.