Lisbeth Fregonese has over 25 years of experience in energetic arts, holds certifications including Advanced Meditation Teacher Trainer (Yoga Alliance®), Spiritual/Mindfulness Coach, Life Coach (CCF™), Reiki Master, and Holistic Nutritionist, (AFPA Health, Nutrition & Fitness.) She achieved a second-degree black belt in Goju Ryu Karate-Do and a first-degree black belt in Kobudo, contributing to her holistic approach. Dedicated to daily qigong and meditation, Lisbeth facilitates transformative meditation and group workshops on various topics related to energy, spirituality and overall wellness.