Empowered To Thrive CIC is a community led and community focused mental health and wellbeing organisation.

We hold space for people in the moments when life feels overwhelming or messy, when you feel completely lost or you’re craving space to just be, without judgment, without masks. A space to breathe, to feel seen, to reconnect with the version of you that’s been buried under the weight of it all, your authentic true self.

No pressure. No expectations. Just a safe, welcoming space where you are accepted exactly as you are.

(Founded by Jo Gray, former co-founder of Live Great Adventures CIC, Trustee of The Elliot Project)