Sutton Talking Therapies

Sutton Talking Therapies

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their wellbeing, either professionally or through lived experience. We co-deliver our support in partnership with Age UK Sutton, Off the Record, and Sutton Carers Centre.

We aim to support you to cope in the present and be able to help yourself in the future. This may be through building on your existing strengths, developing new skills or social relationships.

Through our Eventbrite page you can sign up to our Group Wellbeing Workshops.

Our Wellbeing Team offers a series of wellbeing workshops (each lasting approximately 90 minutes) designed to support your specific needs. These are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

Imagen principal de Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

martes a las 12:30 GMT+1

Gratis

Imagen principal de Living Well with Long COVID Personal Workshop

Living Well with Long COVID Personal Workshop

dom, 31 may, 12:30 GMT+1

Gratis

Imagen principal de Living Well with Arthritis Personal Workshop

Living Well with Arthritis Personal Workshop

dom, 31 may, 12:30 GMT+1

Gratis

Imagen principal de Living Well with Diabetes Personal Workshop

Living Well with Diabetes Personal Workshop

dom, 31 may, 12:30 GMT+1

Gratis

Imagen principal de Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

mar, 2 jun, 12:30 GMT+1

Gratis

Imagen principal de Walking for Wellbeing

Walking for Wellbeing

mié, 10 jun, 11:00

St Mary's Church, Beddington

Gratis

19 de mayomartes
Imagen principal de Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

martes a las 12:30 GMT+1

Gratis

31 de mayodomingo
2 de juniomartes
Imagen principal de Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

mar, 2 jun, 12:30 GMT+1

Gratis

9 de juniomartes
10 de juniomiércoles
Imagen principal de Walking for Wellbeing

Walking for Wellbeing

mié, 10 jun, 11:00

St Mary's Church, Beddington

Gratis

16 de juniomartes
22 de juniolunes
23 de juniomartes